FOETAL ALCOHOL SYNDROMEMothers who drink heavily during pregnancy are prone to giving birth to babies with a group of serious health problems that are known together as foetal alcohol syndrome.Babies born with this syndrome tend to be small with po

FERTILITY BOOSTING FOODS: Key Benefits of the Fertility Diet: The Fertility Diet includes high antioxidant foods for Egg Health and Sperm Health. Eggs and sperm are delicate cells in the body; they need protection from free radicals (unstable molecul

LIFESTYLE CHANGES & HEALTHY HABITS CAN DEFINETELY IMPROVE SPERM HEALTH Avoid: Excessive heat to the scrotum perhaps the single most important change you can make! Overheating the scrotal area decreases production of sperm. So avoiding hot tubs & bath

As doctors, we have a responsibility to not only diagnose and treat our patients but also educate them about their health. Here are some ways in which doctors can play the role of teachers: 1. Explain medical jargon: Doctors should avoid using medica

FACTS ABOUT SMOKING & INFERTILITY: If you are smoking & trying to get pregnant stop smoking now. Quitting may be one of the best thing you can do for your health & fertility. When you smoke the harmful substances spread throughout your body & affect

5 FOODS TO AVOID WHILE TRYING TO CONCEIVE 1. Sweetened Beverages like packaged or canned fruit juices, soft drinks and energy drinks. 2. Excessive caffeine 3. Red and processed meat. Current research indicates that a high consumption of red and proce

BEAT BREAST CANCER. Breast cancer is one of the commonest cancers in women But you have more control over breast cancer than you think. 1) Know the risk factors. Of course there are non - modifiable risk factors like age and genetic predisposition. U

BOOST YOUR FERTILITY● Try charting your menstrual cycle to learn your fertile times. You might like to seek the advice of a fertility awareness teacher to help you on this.● Check your method of contraception. If you are using a hormonal method of