Yoga is an ancient Indian form of exercise with a holistic approach, meaning it tackles a person’s well being as a whole –mind and body – unlike other forms of exercise and therapy With guidance of your doctor and a qualified instructor you can start

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HAPPY INTERNATIONAL YOGA DAY 2022

TWELVE TIPS TO HELP SURVIVE NAUSEA & VOMITTING DURING PREGNANCY:• Eat something bland like Toast, Biscuit or rusk as soon as you wake up.• Try eating ginger and lemon preparations like ginger tea, ginger candy or Indian avla or a

HAPPY INTERNATIONAL YOGA DAY 2023

COPING WITH STRESS DURING IVF IVF journey is an emotional rollercoaster ride. 5 Tips to cope up with stress during IVF treatment 1) Get Educated: Information is power. The more you know about the IVF process the better equipped you will be at making

Dr. Jayanti Kamat MD, FICOG is a senior Obstetrician, Gynaecologist and an Infertility Specialist practicing for 24 years. She has been trained in Advanced Infertility treatment at Israel. She has worked as an Asst. Honorary Professor in Dr. R.N. Coo

PROBIOTICS (Helpful bacteria in our body) Not many years ago the word bacteria always meant harmful elements which are dangerous to all humans. All bacteria were considered as foreign invaders and thus would be a concern to their potential to cause i