FERTILITY BOOSTING FOODS: Key Benefits of the Fertility Diet: The Fertility Diet includes high antioxidant foods for Egg Health and Sperm Health. Eggs and sperm are delicate cells in the body; they need protection from free radicals (unstable molecul

FACTS ABOUT SMOKING & INFERTILITY: If you are smoking & trying to get pregnant stop smoking now. Quitting may be one of the best thing you can do for your health & fertility. When you smoke the harmful substances spread throughout your body & affect

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LIFESTYLE CHANGES & HEALTHY HABITS CAN DEFINETELY IMPROVE SPERM HEALTH Avoid: Excessive heat to the scrotum perhaps the single most important change you can make! Overheating the scrotal area decreases production of sperm. So avoiding hot tubs & bath

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