FERTILITY BOOSTING FOODS: Key Benefits of the Fertility Diet: The Fertility Diet includes high antioxidant foods for Egg Health and Sperm Health. Eggs and sperm are delicate cells in the body; they need protection from free radicals (unstable molecul

Yoga is an ancient Indian form of exercise with a holistic approach, meaning it tackles a person’s well being as a whole –mind and body – unlike other forms of exercise and therapy With guidance of your doctor and a qualified instructor you can start

PROBIOTICS (Helpful bacteria in our body) Not many years ago the word bacteria always meant harmful elements which are dangerous to all humans. All bacteria were considered as foreign invaders and thus would be a concern to their potential to cause i

How obesity (Excessive weight) affects fertility. A normal body mass index is considered to be 19-24.9kg/M 2 . Overweight if BMI more than 25kg/M 2 and obese if more than 30kg/M 2 . Obese women are 4 times more likely to suffer from infertility than

FACTS ABOUT SMOKING & INFERTILITY: If you are smoking & trying to get pregnant stop smoking now. Quitting may be one of the best thing you can do for your health & fertility. When you smoke the harmful substances spread throughout your body & affect

LIFESTYLE CHANGES & HEALTHY HABITS CAN DEFINETELY IMPROVE SPERM HEALTH Avoid: Excessive heat to the scrotum perhaps the single most important change you can make! Overheating the scrotal area decreases production of sperm. So avoiding hot tubs & bath

Antioxidants, Foods for Male Infertility All of the cells of the human body are susceptible to free radical damage, including sperms cells. Studies have shown that 40 percent of infertile men have high levels of free radicals. Vitamins C and E, and t

GENITAL TUBERCULOSIS Genital tuberculosis is an important cause of infertility in India. TB can affect any organ in the body through blood or lymphatic spread. Female genital tuberculosis (FGTB) affects the fallopian tubes (90 %), endometrium (inner