PROBIOTICS (Helpful bacteria in our body) Not many years ago the word bacteria always meant harmful elements which are dangerous to all humans. All bacteria were considered as foreign invaders and thus would be a concern to their potential to cause i

USEFUL FOOD TIPS FOR ADOLESCENT GIRLS v Eat 3 meals a day with healthy snacks in between. v Increase fibre in the diet and decrease the use of salt. v Do not skip breakfast. Breakfast is the most important meal of the day. Girls who eat breakfast reg

LIFESTYLE CHANGES & HEALTHY HABITS CAN DEFINETELY IMPROVE SPERM HEALTH Avoid: Excessive heat to the scrotum perhaps the single most important change you can make! Overheating the scrotal area decreases production of sperm. So avoiding hot tubs & bath

Wishing you a Happy New year ! with good health and joy from Dr. Kamat’s Hospital & Shrishti Fertility care Centre. If you're considering pursuing fertility treatment in the New Year, it's a time for hope and optimism. The advancements in reproductiv

Which is the best age to become a Father? Father's day just went by! Happy belated Father's day to all the fathers and to all men aspiring to be fathers. It is common thinking that a man's age doesn't matter when it comes to having a child and the bi

5 FOODS TO AVOID WHILE TRYING TO CONCEIVE 1. Sweetened Beverages like packaged or canned fruit juices, soft drinks and energy drinks. 2. Excessive caffeine 3. Red and processed meat. Current research indicates that a high consumption of red and proce

BEAT BREAST CANCER. Breast cancer is one of the commonest cancers in women But you have more control over breast cancer than you think. 1) Know the risk factors. Of course there are non - modifiable risk factors like age and genetic predisposition. U

What are the signs of bad egg quality in fertility assessment? (1) Irregular periods (2) Repeated miscarriages (3) Age: As age increases the quantity and quality of eggs decrease especially after 30s (4) Low FSH reserves (5) Low oestradiol (6) Low AM