FACTS ABOUT SMOKING & INFERTILITY: If you are smoking & trying to get pregnant stop smoking now. Quitting may be one of the best thing you can do for your health & fertility. When you smoke the harmful substances spread throughout your body & affect

As doctors, we have a responsibility to not only diagnose and treat our patients but also educate them about their health. Here are some ways in which doctors can play the role of teachers: 1. Explain medical jargon: Doctors should avoid using medica

FERTILITY BOOSTING FOODS: Key Benefits of the Fertility Diet: The Fertility Diet includes high antioxidant foods for Egg Health and Sperm Health. Eggs and sperm are delicate cells in the body; they need protection from free radicals (unstable molecul

LIFESTYLE CHANGES & HEALTHY HABITS CAN DEFINETELY IMPROVE SPERM HEALTH Avoid: Excessive heat to the scrotum perhaps the single most important change you can make! Overheating the scrotal area decreases production of sperm. So avoiding hot tubs & bath

TWELVE TIPS TO HELP SURVIVE NAUSEA & VOMITTING DURING PREGNANCY:• Eat something bland like Toast, Biscuit or rusk as soon as you wake up.• Try eating ginger and lemon preparations like ginger tea, ginger candy or Indian avla or a

Yoga is an ancient Indian form of exercise with a holistic approach, meaning it tackles a person’s well being as a whole –mind and body – unlike other forms of exercise and therapy With guidance of your doctor and a qualified instructor you can start

BEAT BREAST CANCER. Breast cancer is one of the commonest cancers in women But you have more control over breast cancer than you think. 1) Know the risk factors. Of course there are non - modifiable risk factors like age and genetic predisposition. U

Tips to keep " JOINT " Family Healthy# word arthritis day # best center